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Fitness and Recreation Opportunities at South Lewis
Weight Room Multi-Purpose/Fitness Room Schedule
(As of January 2012)
*Monday-Thursday 3:00 pm - 6:00 pm
*For Staff, and Athletes with a Coach
Monday-Thursday 6:00 pm - 8:00 pm
For the publicFITNESS/MULTI PURPOSE ROOM RULES- SUPERVISION IS A MUST! NO ONE WILL USE FITNESS/MULTI-PURPOSE ROOMS WITHOUT SUPERVISION!
- ALL INDIVIDUALS MUST WEAR APPROPRIATE WORKOUT CLOTHES AND CLEAN ATHLETIC FOOTWEAR WHILE USING MULTI-PURPOSE ROOM
- SPOTTERS ARE REQUIRED FOR ALL LIFTS USING FREE WEIGHTS
- PLEASE WIPE OFF MACHINES/SEATS AFTER USE
- NO HORSEPLAY
- IF YOU ARE NOT SURE HOW TO USE EQUIPMENT, ASK FOR ASSISTANCE
- NO FOOD OR DRINK IN THE FACILITY (WATER BOTTLES ACCEPTED)
